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Metamucil is the leading fibre supplement brand. Metamucil contains 100% natural psyllium husk, which is a great source of both soluble and insoluble fibre.
Start your day with Metamucil Daily Fibre Supplement Smooth Orange mixed in 250ml of water - a delicious and convenient way to add essential fibre to your diet.
* Diets low in saturated fat and cholesterol that include 7 grams of soluble fibre from psyllium husk, as in Metamucil, may lower cholesterol levels. Reductions in cholesterol levels may contribute to reducing the risk of heart disease. Consult a doctor if you are planning to take Metamucil as part of a cholesterol lowering program. Always read the label, use only as directed. If symptoms persist, see your healthcare professional.
Adult 12 years and older: simply add 1 sachet to at least 250 ml of liquid. Stir briskly and drink promptly. Drink plenty of water.
NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.
Psyllium Husk powder, Aspartame, Citric Acid, Sunset Yellow FCF CI 15985, Maltodextrin, Artificial and Natural Orange Flavour.
Each 5.9g provides less than 5mg Sodium.
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Do not use in cases of medication induced constipation. In case of overdose, seek professional help or contact a Poison Information Centre immediately. Before using this product, consult a doctor if you have a sudden change in bowel habits persisting for 2 weeks or have abdominal pain, nausea, vomiting, rectal bleeding or are considering it as part of a cholesterol-lowering program and if pregnant or nursing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking. If mixture thickens, add more water and stir. Do not take if you have difficulty in swallowing. If constipation persists beyond 7 days, consult a doctor. Bulk fibre may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine to minimize any effect on drug absorption. As your body adjusts to increased fibre intake, you may experience changes in bowel habit or minor bloating. Allergy Alert: May cause an allergic reaction in people sensitive to inhaled or ingested psyllium. Tamper Evident: Do not use if printed inner seal is missing or broken.
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