Blackmores Valerian Forte formula provides a standardised dose of valerian extract.
Valerian is a mild sedative and sleep-promoting herb. Research shows that taking valerian orally reduces the time taken to fell asleep and allows you to wake refreshed, without a feeling of drowsiness.
Valerian helps to relieve disturbed sleep patterns and improves sleep quality.
- Helps relieve disturbed sleep patterns
- Traditionally used in Western herbal medicine to aids relaxation
- Allows you to wake refreshed
- Adults – take one tablet 30 minutes to an hour before bedtime, or when experiencing insomnia
- Children under 12 - only as professionally prescribed
Valeriana officinalis (valerian) extract equiv. to dry root & rhizome 2 g (2000 mg)
- Not recommended for use during pregnancy and breastfeeding
- This product may interfere with certain other medications you may be taking
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