Rapidly absorbed Magnesium aspartate complex with superior bioavailability. Capsules contain high levels of Magnesium in an easy-to-take form.
- Supports muscle tension around menstruation
- For muscle relaxation support after exercise
- Relaxation support at times of stress and to support staying asleep
- Helps soothe tension in the head
- Supports health of the cardiovascular system through blood vessel tone and healthy blood pressur
Adults: 1 to 3 capsules daily or as directed. Take in divided levels, between meals or at bedtime.
Each gelatin capsule contains:
|Magnesium Aspartate Complex||625||mg|
Also contains: Magnesium stearate
No Added: Gluten, dairy, yeast, sugar, artificial colours or preservatives.
High amounts of magnesium may loosen the bowel (i.e. amounts exceeding 500mg daily). If uncomfortable, reduce the amounts until bowel movements stabilise or spread the level out during the day. The threshold at which this occurs may vary amongst individuals.
In some individuals, gastrointestinal upset may occur following magnesium supplementation resulting in gastrointestinal irritation, nausea, vomiting and diarrhoea. These effects are transient and disappear soon after reducing or stopping supplementation.
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