The Optifast Shake can be enjoyed for breakfast, lunch or dinner on the Optifast VLCD Program. It's high in protein so you feel full for longer, as well as being low in calories.
- Energy - 201 KCal
- Proteins - 20 g
- Fat-total - 4.5 g
- Saturated fat - 0.9 g
- Carbohydrate - 18.2 g
- Dietary Fibre - 3.6 g
Simply add one sachet of Optifast Shake mix into 200ml of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The taste is improved with colder water.
- Allergy warning: Contains Milk, Fish and Soy. Contains Phenylalanine (not to be used by people suffering from Phenylketonurial).
- Always read the label. Use only as directed.
- Nutritional supplements may only be of assistance if the dietary intake is inadequate.
- Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
- Keep all medications and supplements out of reach of children.
- If symptoms persist see your healthcare professional.
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